Calculate the amount of L-Carnitine in your diet - with the L-Carnitine calculator!

The L-Carnitine calculator provides the answer on questions such as:
- How much L-Carnitine can be found in 200 grams of lamb or 100 grams of vegetables?
- How much L-Carnitine have I received from my diet today?


Food list:

Food group
Amount (gram)

Your quick and easy way to calculate the L-Carnitine content:

  • Choose your food of interest from the food groups marked in different colors.
  • Click on the "Add" button right next to the food to include it in your list.
  • Type in the amount of your chosen food in grams (max 9999 g) and click on "Calculate L-Carnitine value".
  • Option: repeat this procedure to add further foods to your list (max. 30) to get the total L-Carnitine content of a meal or your daily intake.
  • Ready? All quantities added? Please click on "Calculate L-Carnitine value". Clearly arranged you will find the total amount of L-Carnitine provided via your food choices in the list.
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